By focusing on our negative emotions, we enlarge them.
And then we drown in them.
A negative state is like wearing dark glasses.
They make everything we see look different than it really is.
But don’t be deceived.
Nothing is actually dark.
It’s just that temporary lens which is making it appear so.
The secret is to understand that what you’re seeing right now isn’t real.
And it’s temporary.
Don’t give up because it’s dark.
Tomorrow your lens will change. And then so will your world.
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