Doctorates, Down-Dogs and the Challenge of Self Talk (Guest Post)

FIT IS A FEMINIST ISSUE

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The day I submitted my PhD dissertation was also my 95th day of a self-imposed 100 day yoga challenge. I had never intended to complete both tasks in such quick succession. Indeed, the fact that I actually completed either task at all feels like a happy, but surreal surprise. Despite the five and half years spent researching and writing my dissertation, and the nearly four years of dedicated yoga practice, my accomplishments still surprised me. The reason being, I am a serial under-estimator. A career denial-ist. A seasoned veteran of negative self-talk.

It wasn’t actually until I developed a daily yoga practice (alongside Buddhist meditation classes I had been taking for years) that I became aware of the stories I was telling myself about myself, and began to see how these stories were holding me back. Negative self-talk usually accompanies an activity with which you might feel pride or success…

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In Light of Recent Events

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gay marriageThis is the text of the sermon I preached on Sunday, June 28, setting aside my summer sermon series to address a number of recent events in our nation.  I publish it here by request:

On Thursday Christy and I drove from Richmond, Virginia, to Niagara Falls, Ontario, which means that we waited in line to cross the Rainbow Bridge to the Canadian side of the border. I don’t know why. You can see the falls from the American side. But we love international travel, and it only cost $3.50 to cross the bridge, so we did it. And, besides, we had reservations at a bed and breakfast on the Canadian side. To avoid roaming charges we switched our phones to “airplane mode” and spent a blissful sixteen hours ignoring the news. When we crossed back over the next day it seemed that everything had changed. Christy sat in the…

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