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Embracing Middle Age aka the “Enlightened Age” | Sunshiny SA Site

Too old for snapchat, too young for Insta?
Aaaah, the empty nesting, pre-retirement, liberating years…

The meandering years culminating to this point have no doubt been fraught with activities, responsibilities and deplete wallets. It is now the time to catch your breath, clear the clutter, toss out the baggage and devote yourself to your cherished hobbies and yourself … and wait for it…. Embrace Middle Age or as I choose to call it the “Enlightened Age”!

postsfromthepath.com

postsfromthepath.com

No one wants to admit to feeling older or want to acknowledge those joint paints and get older. Let’s face it, middle age, blessed gift that it is, may seem daunting. Let me share frank, realistic and humorous advice during a “girls” luncheon to embrace the heightened, enlightened age :

  1. Single? Then Mingle! Life is too short NOT to toss your inhibitions. No second guessing yourself. Socialising is good, make the effort, get dressed, get out of your way and feel the difference. Life on the other hand, could be long and lonely. Why martyr yourself? Besides, who cares what people think?!
  2. Find your Passion. Always wanted to learn the salsa? No time like the present. If it’s worth doing, then commit to it, do it and enjoy it!
  3. The Elusive Passion. Yes, this one. Equally important as the other passion. Libido gone missing? Some help here to find it. Hint, hint, the pumpkin seed, who knew! If all else fails, ask Nicole Jardim. Plenty of time on hand (no pun intended), energy and reduced stress levels to ignite those embers.
  4. Say “No” Don’t want to do something? Say “No”. You have earned this time. It is all yours. Precious and long won, especially if you are still chewing on the reins of full-time employment.its-ok-to-say-no_life hack.orgImage Credit : Lifehack.org
  5. Challenge yourself. Start small. Aim high. There are many reasons to wake up renewed and invigorated minus the stresses of the previous years. Even if it is just coffee with a friend, it is a social event worth anticipating.
  6. Listen to your voice. There is power there. None of the wish-washy dithering of the 20s, clearer than the 30s and with the 40’s, an infusion of good old fashioned wisdom. A healthy dose of impudence has endeared me to my nieces, not so much to the prudish aunt despite her reluctant hovering smile. Able to hold an audience enthralled at a party or speak from the heart at a funeral, then do it. Summon your inner resources and celebrate your voice. It is as Earnest Calkins says, “There is no material with which human beings work which has so much potential energy as words.”
  7. Actions speak louder than words. There is also something to be said about being able to lovingly spoil someone with a simple coffee and treats, a lesson I learned in my late aunt’s kitchen, memories made more poignant in her absence. Stuck in heavy traffic on what promised to be a scorching day, I watched a homeless woman push a trolley loaded with waste and wire. Our eyes met and in that second, I offered her my cold water bottle. Her smile spoke volumes.
  8. Regrets. Inevitable, pesky things, do not let it consume you.
  9. Secrets. Scalding things that they are, I second my friend Valerie’s Cullers take on them. Don’t let the secrets you carry affect you and your mental and emotional health!
  10. Count your blessings. Many of our friends and family members have passed on. Yes, they are loved and missed but life needs to be lived irrespective. Hug the memories but remind yourself that your cup is overflowing and your journey is incomplete.
  11. Physical Benefits. The physical benefits linked to lack of menstruation are long awaited. Forget mood swings, accept the changes and welcome renewed confidence.
  12. Financial Freedom. That 401k may not be exactly what you want it to be but it is a superb time to capitalise on investments.
  13. Travel. Spread your wings. If not now then when? Certainly not when you are too ill or tired to explore.
    nap_notyourfammateImage Credit : imgur.com
  14. Grey hair. Grey hair or platinum hair is the new black, a mantra to adopt.. Whilst some are traumatised by the thought of losing hair or by the onset of grey hair, others like Richard Gere, George Clooney and Judi Dench have owned their crowning glories.
  15. Enjoy life in the slow lane. There are benefits to this, reduced rates, discounted shopping days, welcome holiday breaks look around and find what works and make it work for you.
  16. You have your own property. Be it lock up and go, or a garden property, your space is your own, Need to subsidise? Rent out a room for the additional finances or to the eye candy down the road.
  17. Hidden talent. Make your love for yoga or painting work for you, teach a class.active-aerobics-beautiful-917732.jpg
  18. Friendship. That rare, beautiful, prized bond means that your beautiful heart has made, kept and maintained relationships. Friends are the gifts that you gift yourself, surround yourself with them, embrace loving relationships.
  19. Experience matters! Been there, done that! No need to prove any points.
  20. Emotional Intelligence helps assess situations to rationalise situations and make informed judgements. Witticisms, repartees and an improved vocabulary often outsmarts the younger generation.
  21. Terms. Why not your way? there is no need to rush off from a party to the next latest party scene. It is OK to leave for home. Why? Because you want to and can!
  22. Perception. Shades of grey. No, not the Fifty Shades of Grey guaranteed to titillate although you would have the licence and experience to delve into that. We are talking of perception. Everything is no longer viewed rigidly in black or white, the shades of grey reveal telling stories.
  23. Self Love. Do not stint on the self love. It may have been lost or eroded in the past years but THIS is the time for You. So love your authentic yourself, get up. Dress up in your inimitable style, you’ve earned those stretch mark stripes and embrace every aspect of yourself.
  24. Do not compare to those celebrities embracing their middle years. They have personal trainers, chefs and other perks that come with stardom but we have kept it real, kept it together as best as we could and that in itself, deserves a hearty applause.

Shrug off the lassitude, invite your independent children around, let them bring their kids, settle down and exercise that honed listening power up for a slower re-run of your past busyness through their lives. Pay attention to the grandkids, you may have missed out some with your kids. After all, Grandparents can get away with almost anything…! You’ve certainly arrived at a Grand Stage in this stage called life, the roles have been many, your book not quite complete. Brace yourself for the ride, embrace the Enlightened Age.

Source: https://sunshinysasite.wordpress.com/2019/04/15/embracing-middle-age-aka-the-enlightened-age/

Editor says #AceNewsDesk reports & #Brittius says are provided by Sterling Publishing & Media News and all our posts, links can be found at here Live Feeds https://acenewsroom.wordpress.com/ Ace News Services Posts https://t.me/AceSocialNews_Bot and thanks for following as always appreciate every like, reblog or retweet and free help and guidance tips on your PC software or need help & guidance from our experts AcePCHelp.WordPress.Com or you can follow our breaking news posts on AceBreakingNews.WordPress.Com or become a member on Telegram https://t.me/acebreakingnews all private chat messaging on here https://t.me/sharingandcaring

To wake up each morning knowing that the Creator of the universe loves you

The greatest thing in life is
to wake up each morning
knowing that the Creator of the universe loves me.

As one writer put it
‘He loves me as I am, not as I should be,
but He loves me too much to leave me as I am’.

~ Alan Hermann
— Read on fromguestwriters.wordpress.com/2019/04/15/to-wake-up-each-morning-knowing-that-the-creator-of-the-universe-loves-you/

Mooring By House of Heart ❤️

Mooring

You are an ache, a throb,

a tremble in my heart.

The stroke of copper lightening.

I have etched you in my lines,

in margins I’ve swathed you

in resplendent hues of color.

Your voice is a tender quake,

your breath a hive of honey.

I am a gentle tug you barely notice,

a fleeting rain shower on a summer day,

the gentle wave washed upon your shore

where I have tethered my soul to yours.

Steve Hanks 1

Source: https://houseofheartweb.wordpress.com/2019/04/13/mooring/

Editor says #AceNewsDesk reports & #Brittius says are provided by Sterling Publishing & Media News and all our posts, links can be found at here Live Feeds https://acenewsroom.wordpress.com/ Ace News Services Posts https://t.me/AceSocialNews_Bot and thanks for following as always appreciate every like, reblog or retweet and free help and guidance tips on your PC software or need help & guidance from our experts AcePCHelp.WordPress.Com or you can follow our breaking news posts on AceBreakingNews.WordPress.Com or become a member on Telegram https://t.me/acebreakingnews all private chat messaging on here https://t.me/sharingandcaring

The Lone Wolf

A heavy silence filled the receiving room. A lone wolf looked like it was patiently waiting for its master. But if you will look close enough the wolf looked dejected staying on the spot where the master used to lounge. It finally dawned on the lone wolf that the master was never coming home.

The Lone Wolf

https://dailygrindofastayathomemom.wordpress.com/2019/04/12/the-lone-wolf/
— Read on dailygrindofastayathomemom.wordpress.com/2019/04/12/the-lone-wolf/

Espionage Blues by swo8 Blues Jazz

I hear that Julian Assange was arrested in London. The WikiLeaks founder was arrested on Thursday and will face a charge in the United States of conspiring to hack into a Pentagon computer network in 2010. To avoid capture he spent the last a seven-years holed up in Ecuador’s embassy in Britain. Mr. Assange’s arrest brought to a head long-simmering tensions that have raised profound First Amendment press freedom issues. The indictment unsealed Thursday, however, revealed that prosecutors in Northern Virginia had not charged Mr. Assange under the Espionage Act for publishing government secrets. Instead, they charged him with conspiring to commit unlawful computer intrusion based on his alleged agreement to try to help Ms. Manning break an encoded portion of passcode that would have permitted her to log on to a classified military network under another user’s identity. Traditional journalistic activity does not extend to helping a source break a code to gain illicit access to a classified network, the charge appeared to be an attempt by prosecutors to sidestep the potential First Amendment minefield of treating the act of publishing information as a crime. Nevertheless, journalists should still be worried, said Barry Pollack, a lawyer for Mr. Assange. “While the indictment against Julian Assange disclosed today charges a conspiracy to commit computer crimes, the factual allegations against Mr. Assange boil down to encouraging a source to provide him information and taking efforts to protect the identity of that source,” Mr. Pollack said. “Journalists around the world should be deeply troubled by these unprecedented criminal charges.” Meanwhile, Edward Snowden, the other American whistle-blower, collected top-secret documents regarding NSA domestic surveillance practices that he found disturbing and leaked them. He’s been languishing in Russia for the last 6 years. This turned the tables and let us know that we are being listened to as well. Whether you consider these men heroes or traitors at least least we are listening to each other….chuckle…

Source: https://swo8.wordpress.com/2019/04/12/espionage-blues-by-swo8-blues-jazz/

Editor says #AceNewsDesk reports & #Brittius says are provided by Sterling Publishing & Media News and all our posts, links can be found at here Live Feeds https://acenewsroom.wordpress.com/ Ace News Services Posts https://t.me/AceSocialNews_Bot and thanks for following as always appreciate every like, reblog or retweet and free help and guidance tips on your PC software or need help & guidance from our experts AcePCHelp.WordPress.Com or you can follow our breaking news posts on AceBreakingNews.WordPress.Com or become a member on Telegram https://t.me/acebreakingnews all private chat messaging on here https://t.me/sharingandcaring

Wilding – House of Heart

Wilding

Across a velvet backdrop

softly glowing slivers

stream across the heavens,

tapers of candles that wax and wane

with the out-breath of sighs.

In a spectrum they plummet

streaking through darkness to

vanish over mountains or

plunge in to the sea.

You and I are stars,

tumbling spheres of unrest.

Stellar shards held hostage to

the moon until the heat of night

inflames our primal hearts.

come out…ignite

be the fire.

art by Karol Bak

Source: https://houseofheartweb.wordpress.com/2019/04/11/wilding/

Editor says #AceNewsDesk reports & #Brittius says are provided by Sterling Publishing & Media News and all our posts, links can be found at here Live Feeds https://acenewsroom.wordpress.com/ Ace News Services Posts https://t.me/AceSocialNews_Bot and thanks for following as always appreciate every like, reblog or retweet and free help and guidance tips on your PC software or need help & guidance from our experts AcePCHelp.WordPress.Com or you can follow our breaking news posts on AceBreakingNews.WordPress.Com or become a member on Telegram https://t.me/acebreakingnews all private chat messaging on here https://t.me/sharingandcaring

Poetry and Tea Roses – House of Heart

I will always disappoint you.

My words are no where near roses,

ink stained and caked with clay

though I have scrubbed them bloody.

My lines overflow with sudden downpours

that I inflate into a monsoon

a swell you can not hold back with

the tenderest of sighs.

Still I expect you to save me from obscurity.

I tell lies lovingly,

each verse a litany of devotion

or a buzzed serendipity.

I will fall in love with the sleeved heart of every poet.

Give me a purpose , a wilting tea rose

or the embryo of a pearl washed ashore.

Source: https://houseofheartweb.wordpress.com/2019/04/07/poetry-and-tea-roses/

Editor says #AceNewsDesk reports & #Brittius says are provided by Sterling Publishing & Media News and all our posts, links can be found at here Live Feeds https://acenewsroom.wordpress.com/ Ace News Services Posts https://t.me/AceSocialNews_Bot and thanks for following as always appreciate every like, reblog or retweet and free help and guidance tips on your PC software or need help & guidance from our experts AcePCHelp.WordPress.Com or you can follow our breaking news posts on AceBreakingNews.WordPress.Com or become a member on Telegram https://t.me/acebreakingnews all private chat messaging on here https://t.me/sharingandcaring